Wednesday, March 27, 2019

My Top 3 Keto Low Carb Protein Bars

My Top 3 Keto Low Carb Protein Bars

The Best Protein Bars To Have When You Want To Maintain Muscles or Lose Weight and Still Be Low Carb and/or Keto.

1. Costco Keto Low Carb Protein Bars

Costco Protein Bars Ketogenic Friendly
Costco Wholesale Protein Bars
One of my favorite things about Costco is they are on top of all leading trends and fashions, so if you are looking for a low carb protein bar, it's pretty much certain Costco has one, and not only that, but it has the best specs for keto and low carb diets.

costco wholesale protein bars from Costco
Nutrition Label on Costco Wholesale Protein Bars
The high fiber content is one of the key elements of the Costco Protein bars, because it negates the carbs in the bar to create a “3g net carbs” bar you can enjoy at home or on the run. Looking at the nutritional label, you'll see some strong features, such as balanced sodium and potassium (170/180) which you need to watch when you are on a keto / low carb diet.

The other thing I really like is the magnesium level – it's a little known fact that magnesium is essential to brain function and heart function, so getting some magnesium is a very good thing.

They also use the sweetener erythritol, which all keto dieters know is a strong antioxidant that can be used on low carb diets. With lots of fiber, the 23g of carbs gets reduced to a mere net 4 grams of carbohydrates.

Costco Wholesale Protein Bar Box
The package above is the chocolate brownie flavor, one of the two types you get in a Costco box. Gluten free, of course. 4 grams net carbs per bar.

Tasty as all get out, although my daughter, a lover of chocolate, found these and only got half way through it before asking “what's in this?”. Whey protein is the answer, which gives it the complete 21 grams of protein in each bar. These bars go great with keto ice cream.

Costco Keto Protein Bar Ingredient List
One of the signs of a quality protein bar is the ingredient list. Look for sweeteners like erythritol, wholesome ingredients like milk and cashews, whey protein, and healthy additives like natural flavors and natural butter.

My Top 3 Keto Low Carb Protein Bars

The Best Protein Bars To Have When You Want To Maintain Muscles or Lose Weight and Still Be Low Carb and/or Keto.

1. Costco Keto Low Carb Protein Bars

Costco Protein Bars Ketogenic Friendly
Costco Wholesale Protein Bars
One of my favorite things about Costco is they are on top of all leading trends and fashions, so if you are looking for a low carb protein bar, it's pretty much certain Costco has one, and not only that, but it has the best specs for keto and low carb diets.

costco wholesale protein bars from Costco
Nutrition Label on Costco Wholesale Protein Bars
The high fiber content is one of the key elements of the Costco Protein bars, because it negates the carbs in the bar to create a “3g net carbs” bar you can enjoy at home or on the run. Looking at the nutritional label, you'll see some strong features, such as balanced sodium and potassium (170/180) which you need to watch when you are on a keto / low carb diet.

The other thing I really like is the magnesium level – it's a little known fact that magnesium is essential to brain function and heart function, so getting some magnesium is a very good thing.

They also use the sweetener erythritol, which all keto dieters know is a strong antioxidant that can be used on low carb diets. With lots of fiber, the 23g of carbs gets reduced to a mere net 4 grams of carbohydrates.

Costco Wholesale Protein Bar Box

The package above is the chocolate brownie flavor, one of the two types you get in a Costco box. Gluten free, of course. 4 grams net carbs per bar.
Box of Kirkland Wholesale Protein Bars

Tasty as all get out, although my daughter, a lover of chocolate, found these and only got half way through it before asking “what's in this?”. Whey protein is the answer, which gives it the complete 21 grams of protein in each bar. These bars go great with keto ice cream.

Costco Keto Protein Bar Ingredient List

One of the signs of a quality protein bar is the ingredient list. Look for sweeteners like erythritol, wholesome ingredients like milk and cashews, whey protein, and healthy additives like natural flavors and natural butter.

Tasty Keto Cheesecake Brownies - Keto Wiz

Taste how delicious keto can be with these tasty keto cheesecake brownies that will complete any meal you make.

https://www.ketowiz.com/tasty-keto-cheesecake-brownies/

My Top 3 Keto Low Carb Protein Bars

My Top 3 Keto Low Carb Protein Bars The Best Protein Bars To Have When You Want To Maintain Muscles or Lose Weight and Still Be Low Carb an...